Meet Serenity with these 6 Teas and Unwind into deeper self
Staying away from stress is something we can’t afford to do in this fast-paced world. There’s so much to lose though if you choose to take in all that stress and live without doing anything about it. Everybody’s just figuring how to work things out while being safe indoors. This too shall pass. So we say Don’t Stress you Flawless, just take a little bit of help!
When deadlines and zoom meetings leave you with no break time, sip on these 6 teas to unwind. The aroma, their freshness, and health benefits will pamper you and reduce the symptoms, illnesses, stress and anxiety bring along. Take a mug, make these teas and cherish the cuppa mindfully between those work video calls, taking notes, and bounce back more efficiently. Here are the 6 teas you’ll need to relax and unwind - teammates by your side for real at home.
1. Rosy Star Tisane (75gms priced at Rs. 1,299)
Made of two ingredients - Star Anise and French Pink Rose buds, this blend has Beta-caryophyllene a significant component of star anise and cannabis essential oil that has shown to affect parts of the brain creating a calming effect and treating a variety of stress-related symptoms for anxiety and depression. Rosebuds are known to improve digestion, blood circulation, nourish the skin, and ward off depression. This caffeine-free tea blend is an excellent refresher.
Did you know?
This tea can be re-steeped once with 4 gms in 150ml of water making it worth Rs.23 per cup.
2. Olive Branch Tea Blend (50gms Priced at Rs.375)
A mixture of olive leaves, lemongrass, french lavender leaves, and mint, this tea blend has multiple relaxing components. The active ingredient found in olive leaves called oleuropein was found to contribute to the many health benefits including anti-inflammatory properties and antioxidant effects. Studies demonstrate that olive leaf extracts lead to calming effects in elevated blood pressure. Lemongrass can reduce stress, and uplift the mood. Its fragrance is known to help people with anxiety. Lavender interacts with the neurotransmitter GABA to help quiet the brain and nervous system activity, reducing agitation, anger, aggression, and restlessness. The menthol contained in mint is a natural muscle relaxant. When you're stressed out or anxious, you tend to feel very tense and irritable.
Did you know?
This tea can be re-steeped twice with 3 gms in 150ml of water making it worth Rs.11 per cup. This relaxing agent can work on helping you achieve an overall calm. Why don’t you give it a chance?
3. Kashmir French Lavender Bud - Argent Flower Tea (100gms Priced at Rs.1,149)
Lavender works as an anxiolytic (an anxiety reliever) and as a sedative, to increase relaxation and calm. Studies show both oral lavender and inhaled lavender may reduce anxiety. Some studies suggest oral lavender may work as effectively as anti-anxiety medications to improve anxiety. Scientists have found similar types of results for lavender’s effectiveness in treating depression.
Did you know?
This tea can be re-steeped twice with 3 gms in 150ml of water making it worth Rs.11 per cup.
4. Opposites Attract Tea Blend (50gms Priced at Rs.525)
This tea blend is a mixture of Organic White Bai Mudan Leaves, Bulgarian Red Rose Petals, and Jammu Lemongrass - also used as a folk remedy to promote sleep, relieve pain and boost immunity. Sip on this tea and you’ll smell and feel the mist coursing through your lungs and upper body.
Did you know?
This tea can be re-steeped thrice with 3 gms in 150ml of water making it worth Rs.10 per cup. A refreshing beverage that happens to be delightfully healthy, what more do you want?
5. Rosy Duet Tea Blend (150gms Priced at Rs.1,449)
A mixture of Bulgarian Red Rose petals and Rosemary leaves, this blend can reduce anxiety, lift spirits, ease depression, and help to calm and center. Bulgarian red rose petals are also considered an aphrodisiac. Rosemary leaves in this tea blend may reduce levels of cortisol, a hormone that can have harmful effects on your body.
Did you know?
This tea can be re-steeped twice with 3 gms in 150ml of water making it worth Rs.14 per cup.
6. White Lavender Paradise (50gms priced at Rs. 999)
This tea blend is a mixture of Organic White Bai Mudan Leaves, French Lavender Buds, Lavender leaves. Traditional folk medicine maintains that the smell of some plants can calm the nerves. Now, new research is suggesting that one fragrant compound present in lavender can lessen anxiety by stimulating the nose to pass signals to the brain.
Did you know?
This tea can be re-steeped thrice with 3 gms in 150ml of water making it worth Rs.11 per cup.
We try different methods to manage and deal with stress which could be a hot bath, some exercise, reading a book, or having a good sleep - considering that going outdoors is banned. TDT’s relaxing teas will help you unwind and de-stress as well as aid in sleep and digestion. The ingredients in our teas provide a calm that gives you some room to slow down and relish the present moment - somehow signaling the body’s nervous system. This means the ritual of brewing a cuppa in itself can be a form of relaxation.
Get your TDT teas to say goodbye to stress and welcome an enhanced and efficient YOU!
Use code TDTBlog10 for 10% discount on your purchase