TDT’s 11 Green Teas for Weight Loss

Healthy is not a trend but a choice to lead a fit lifestyle. It’s more than wanting to fit into skinny jeans. Don't you think feeding your body too much with things that are harmful, or starving and hurting the body - your friend from day one, is unfair?

It's important that you give your body the nourishment and care it deserves. When you choose fitness, you pick yourself over everything unhealthy and decide that your body deserves love.
But there is a belief that only rigorous work on yourself will show results. Be hard on yourself or go home is not something for you to hold onto. There are simpler ways of aiding your weight loss journey without rigorously practicing a routine you don't want to. And we're here to tell you how. Know that you’re worth it and start today with the green teas you like!

One of the best benefits of Green Tea is its ability to boost weight loss. The healthy caffeine along with high amounts of EGCG - catechins (a class of antioxidants) that are mainly responsible for boosting metabolism and burning fat about four times faster than average drinks would, in the body. Catechins may help you lose visceral fat that is harmful to your health and EGCG may reduce your appetite.

1. JAPANESE MATCHA - ARGENT POWDER (25gms Priced at Rs. 499)
This tea is complex, rich, aromatic, and astringent. According to The ORAC (Oxygen Radical Absorption Capacity) test, which measures the antioxidant levels in foods, Matcha Green Tea measures 1384 units per gram. That's 13x the antioxidants of pomegranates, 15x the antioxidants of blueberries, and 125x that of spinach.

Did you know?
This tea can be re-steeped once with 3 gms in 100ml of hot water making it worth Rs.62 per cup. One cup of matcha tea equals 10 cups of regularly brewed green tea in terms of nutritional value.

2. ORGANIC JAPANESE GYOKURO - OR LOOSE LEAF GREEN TEA (25gms Priced at Rs. 829)
Japanese Gyokuro is known to increase your metabolism, supporting the body in burning fat and calories through faster energy consumption. The shading-growing process of the tea causes amino acids and caffeine in the tea leaves to increase, while catechins' composition decreases, making it slightly sweet with a distinct, refreshing aroma.

Did you know?
This tea can be re-steeped four times in 150ml of water making each cup worth Rs.51.

3. ORGANIC JAPANESE TAMARYOKUCHA - PLATINE LOOSE LEAF GREEN TEA (25gms Priced at Rs. 1,159)
It increases the oxidation of fat cells in the body. With a healthy amount of caffeine, it can be consumed throughout the day. This tea has a tangy, berry-like taste, with a long almondy aftertaste and a deep aroma with tones of citrus, grass, and berries.

Did you know?
This tea can be re-steeped five times with 4 grams in 150ml of water making it worth Rs.37 per cup.

4. JAPANESE SENCHA - BRONZE LOOSE LEAF GREEN TEA (200gms Priced at Rs. 1,069)
Sencha green tea contains antioxidants, beta-carotene, calcium, catechins, folic acid, phosphorus, potassium and vitamin C that may only be found in nutrient-dense leaves. Folic acid maintains the body's hormone - insulin level which results in the body burning fat faster. Its caffeine content also makes it a healthier alternative to coffee. It has a relatively low amount of caffeine, enough to kick start your new workout routine, but not high enough to lead to an addiction.

Did you know?
This tea can be re-steeped twice with 4 grams in 150ml of water making it worth Rs.5 per cup. Cheaper than the tea from a stall!

5. JAPANESE HOUJICHA LOOSE LEAF GREEN TEA (150gms Priced at Rs.1,029)
It is said that fat consuming enzymes in the liver and muscle are activated by drinking this tea and ingesting catechin. When this fat consuming enzyme is activated, it becomes easy to burn fat and consume it as energy. With high amounts of antioxidants and low caffeine levels, this tea has a nutty taste and a finish of molasses and burnt sugar, Houjicha is a unique tea that has a roasty flavor that no other tea has. Interestingly enough, this flavor makes Houjicha taste quite a bit like freshly roasted coffee.

Did you know?
This tea can be re-steeped four times with 4 grams in 150ml of water making it worth Rs.9 per cup. Found your perfect coffee replacement?

6. BI LUO CHUN - OR LOOSE LEAF GREEN TEA (150gms Priced at Rs. 1,179)
Compounds in Bi luo chun tea like caffeine, inositol, folic acid, pantothenic acid, and some aromatic substances help regulate fat metabolism. Bi Luo Chun's small, feathery tea buds and leaves yield a gentle yet full sweet flavor.

Did you know?
This tea can be re-steeped four times with 3 grams in 150ml of water making it worth Rs.6 per cup. Swap your sugary drinks with this tea and sip on it throughout your workout for an extra energy boost.

7.CHUNMEE LOOSE LEAF GREEN TEA (200gms Priced at Rs.769)
With ultra high antioxidant levels, this tea is sure to keep fat at bay and get health your way. It has a high vitamin content of the tea leaf as it is not fermented and has not lost its nutrients.

Did you know?
This tea can be re-steeped twice with 3 grams in 150ml of water making it worth Rs.6 per cup.

8. THREE MINI FAMOUS JAPANESE GREEN TEA (Priced at Rs.1,297)
Workout buddies make fitness journeys more fun and motivating. Get your hands on these 3 Loose Leaf Green Teas - each catering to different ways of weight loss, now!

25g of Japanese Sencha Loose Leaf Green Tea: Folic acid in this tea, maintains the body's hormone - insulin level which results in the body burning fat faster. It can be consumed as an energizing drink before and during workouts.

25g of Japanese Kukicha Loose Leaf Green Tea: Stimulates the production of bile, enhancing digestion and making it easier for your body to digest fat. Indulge in this mildly nutty and slightly creamy sweet flavoured tea after every meal.

25g of Japanese Houjicha Loose Leaf Green Tea: Activates fat consuming enzymes, making it easy for your body to burn fat and consume it as energy. Drink it throughout the day, it'll keep you going.

They'll stand by you even on days when the drive to move your body is zero. Don't let the lack of motivation stop you from achieving your dream body.

9. DOOARS LOOSE LEAF INDIAN GREEN TEA (200gms Priced at Rs.539)
It helps in blocking the fat absorption in your cells resulting in weight loss. Plucked from the south of Himalayas, this tea is dark and full-bodied. The brew from this leaf is richly colored and is astringent and refreshing.

Did you know?
This tea can be re-steeped thrice with 3 grams in 150ml of water making it worth Rs.3 per cup. Okay now, don't keep this cuppa waiting. Get it now!

10. DRAGONWELL - ARGENT LOOSE LEAF GREEN TEA (125gms Priced at Rs. 949)
This tea has a sweet, rounded flavor, perhaps reminiscent of freshly roasted white corn. It has one of the highest concentrations of green tea antioxidants, namely catechins, which combined with caffeine allows your metabolism to work faster. This combination will make you burn fat, build muscle and still feel healthy.
Did you know?
This tea can be re-steeped twice with 3 grams in 150ml of water making it worth Rs.11 per cup. Polyphenols and vitamin C in this tea can lower the level of cholesterol and lipids.

11. GREEN TEA STICK (PACK OF 9 STICKS) (Priced at Rs. 239)
Elegant and pretty - our tea sticks are unique in the way they create a full flavoured tea infusion for you. It’s easy to use and leaves no mess or drips. You don’t have to look for a teaspoon anymore because it works as a stirrer as well. Drink Green Tea stain-free! All you've got to do is open the packet and place the tea stick in hot water. Stirr for a while and your hassle free, travel friendly tea stick has given you some amazing tea.

Did you know?
9 tea sticks can make 18 cups of tea!

Don't we all want a little extra on everything we spend? These teas, apart from having amazing weight loss properties, hold many compounds that prevent a variety of illnesses and maintain health. Put your workout gear on and start with a sip of the tea you like. Let it boost your energy when you sweat it out and burn fat while you chill!

Use code TDTBlog10 for 10% discount on your purchase. 

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