Here are 5 reasons why!
Jasmine is known as the national flower in many countries of the world. Its tea is humble but extremely elegant and beneficial because of polyphenols that are the powerhouse of this tea. These are micronutrients found in plants that are most essential for a blooming healthy human body.
Our Certified Tea Symphonist and blender Jiten Sheth, has handpicked these Jasmine Teas for you while traveling to different tea estates across the world. Our Jasmine Teas have been selected after a lot of understanding and interaction with the purist farmers who tend to each pluck with great precision.
Before you underestimate its powers, let us tell you that it doesn’t just contribute to your health by maintaining it okay-ishly, but does a great job at boosting it. Here, we tell you how.
1. Explosion of Antioxidants
Is comfort eating snacks at an all-time high for you now? The last time we checked, chips and nachos and everything high in calories but low in nutrients came under Junk food. And we all know it ain’t healthy!
But we don’t want you to stop all the Yummies going into your Tummy!
These Jasmine Teas are a powerful bomb of antioxidants (compounds found in polyphenols), meant to detoxify your body and clear the system of any unwanted chemicals. The sole purpose of it is to build a healthier you!
2. Relieves stress
Uncertain times bring about unsettling feelings and it’s hard to calm down in times of stress and anxiety while trying to be productive. The caffeine in these teas assist in the release of mood-enhancing neurotransmitters (dopamine and serotonin) and the aroma will help soothe your overwhelmed system.
We recommend our very sensual, floral and bold Jasmine Teas because they are known to have the power to calm your nervous system with some healthy caffeine making you more alert. Feel lighter with an overwhelming wave of bliss washing over while your short term memory gets better at work and you-motivated!
3. May protect brain cells from degenerating
Polyphenols, as mentioned earlier, are the heroes that give these Jasmine Teas the hype they rightly deserve. And we’ll tell you exactly why!
There exist free radicals in our system that cause damage to our cells. This is one of the leading factors that cause neurodegenerative diseases like Alzheimer’s or Parkinson’s. Such damage can be neutralized with the antioxidants in Jasmine tea.
4. Prevents weight gain
Self-care means loving your body enough and more, to take good care of it by being fit. If you’ve been wanting to prevent yourself from gaining extra weight, this tea can help you.
EGCG (Epigallocatechin gallate), a unique plant compound, found in Jasmine tea works by stimulating your metabolism. A stimulated metabolism can help burn more calories, mostly at the rate of 3 - 4% which is about 60 - 80 calories. It is also said to reduce your appetite and increase fat burning while you exercise.
5. Takes care of your oral health
Has bad breath got you talking and smiling less? Or is it toothache not letting you eat your troubles away? Don’t fret, there is help.
These teas contain a group of polyphenols called catechins. They help prevent cavities by killing the bacterias that cause tooth decay. Now speak your mind out and let the world see how beautiful it is. Indulge in some comfort eating, because a little bit of it never hurt anyone!
Wait, that’s not it! EGCG in this soothing tea helps reduce inflammation (fastens digestion and brings down fever), lowers the risk of type 2 diabetes, and protects your heart. You have so much more than enough reasons now to indulge in a peaceful cup of Jasmine Tea! It’s singing, “What are you waiting for? Love me like you do and sip on me like you do!”
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