WHAT IS MATCHA TEA?
Matcha tea is one of the ancient teas consumed in China. This is one of the healthiest teas you can consume and get good health benefits. There is more than a fad to matcha as it is your daily dose of nutrition and good health. Matcha tea has been a part of the Zen culture of wellness practiced in China for many centuries. It was used in many of the Chinese as well as the Japanese tea ceremony. Matcha is powdered green tea and comes with many health benefits. You can buy matcha tea online at discounted rates.
ORIGIN OF MATCHA TEA:
The matcha tea originated in the Tang Dynasty in China. The matcha tea leaves were roasted and powdered. This is also a popular form of tea preparation in Japan. This is a top-quality herbal tea amongst the other herbal teas. It has been used in many tea ceremonies since ancient times. There is also a theory that matcha tea is originally from Japan. Tea cultures are prominent in both of these oriental lands. There are umpteen matcha tea benefits.
HEALTH BENEFITS OF MATCHA TEAHere are a few added health benefits matcha teas have to offer:
- Antioxidant- rich
- Boosts metabolism
- Natural detoxification
- Soothes anxiety and has a calming effect
- Rich in vitamins and fiber
- Boosts mood and concentration
- Prevents chronic diseases
- Lowers blood sugar
- Boosts immunity
- Helps in weight loss
Side Effects - Matcha tea comes with multiple health benefits and is not to be consumed in excess. Those who are trying it for the first time can check for allergies or any reactions after consuming it. Since this is concentrated power, it could show side effects on a few people. Women who are pregnant and lactating must take precaution drinking this tea.
You can use it as a condiment in making a variety of dishes such as baking, candies, cookies, ice-cream, smoothies, lattes, and beverages. This is a healthy condiment you can use for daily cooking and make delicious and nutritious dishes. The matcha tea price is available at various discounted rates. They are stored in beautiful jars and the rich hue adds to the kitchen decor. A therapeutic herbal tea that comes with many health benefits and keeps you young and fit for a long time.